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UPCOMING WORKSHOPS, TRAININGS, YOGA RETREATS

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Save this spot as an option for your next yoga ret

Save this spot as an option for your next yoga retreat in Central America!

This is @hideandseekresort located in Popoyo, Nicaragua.

They are just a few steps to the beach and have a great restaurant onsite. They do all-inclusive retests where they’ll help you plan out everything from food to activities.

This is an amazing option if you’re new to running retreats because they will organize it all from airport transfers to surf lessons and more!
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#yogaretreats #yogaholiday #yogaholidays #yogavacation #luxuryyogaretreat #luxurytravel #luxurytravels #discovernicaragua #hiddennicaragua

Save this spot as an option for your next yoga ret

Save this spot as an option for your next yoga retreat in Central America!

This is @hideandseekresort located in Popoyo, Nicaragua. This area was just voted one of the top 25 places to go in 2025 CondéNast.

They are just a few steps to the beach and have a great restaurant onsite. They do all-inclusive retreats where they’ll help you plan out everything from food to activities.

This is an amazing option if you’re new to running retreats because they will organize it all from airport transfers to surf lessons and more!

They have 5 huge rooms and the space is so gorgeous. It totally gives Bali vibes!
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#yogaretreats #yogaholiday #yogaholidays #yogavacation #luxuryyogaretreat #luxurytravel #luxurytravels #discovernicaragua

Ask me about joining a yoga retreat in Nicaragua.

Ask me about joining a yoga retreat in Nicaragua. Oceanfront. Palm trees. Yoga every day. Food included. We’ve got space!!!
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#yogaretreat #yogaholiday #yogavacation #winterstorm #escapewinter

Drop a ❤️ to affirm that your love is on the w

Drop a ❤️ to affirm that your love is on the way.
Don’t give up hope.
You deserve big love.
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Skin pics by @allliiibaba
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#valentinesyoga #valentinesday #happyvalentinesday #singlewomendating #solofemaletravel

Predicted trends for 2025 yoga retreats from someo

Predicted trends for 2025 yoga retreats from someone who’s led over 50 yoga retreats in 10 years…👇🏻

INs
• MORE than just physical practice- yoga is so much more than exercise. I’m hoping more retreats focus on a wholistic approach.

• MORE culture and sight seeing
- I love to incorporate local and cultural elements, from food, to sights to how we celebrate and have fun and the activities we do

• JOUNRALING & HEALING workshops
- I’d love to see retreats that share tools that have helped others feel better in their skin. If retreaters can leave with even one take away that they implement in to their lives when they go home, it feels worth it.

OUTS
• 2 strong practices per day- on so many yoga retreats you get a full, strong morning and an evening practice, like 2-5 hours of physical yoga practice per day! I can’t stress enough that yoga is SO MUCH MORE than just physical postures. I don’t want my retreaters to leave physically exhausted. They’re embarking on a WELLNESS holiday, not a fitness retreat.

• No structure - so many yoga retreats are something like yoga in the morning and evening, breakfast included and all day to F-off. Maybe there’s one activity included, maybe a dinner or two. Can we make retreats stimulating for mind and spirit and to feel like you’ve really travelled somewhere, not just stayed at a cool hotel and say you’ve been to X country?

• Costa Rica & Bali… both great, but I feel like they’re a little overdone and cliche. They give me a kind of been there, done that feeling with regards to a yoga retreat in these locations. Do you agree? It just seems so saturated. (Although I know so many of you who have been on retreats with me are asking for Bali. Can we do somewhere else in Indonesia instead?

What do you think? Am I totally off here?
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.#yogaretreats #yogaholiday #yogavacation #yogateacherlife #yogaretreatsworldwide #yogainspiration #yogainspo

Predicted trends for 2025 yoga retreats from someo

Predicted trends for 2025 yoga retreats from someone who has led over 50 retreats in the last 10 years👇🏻

INs
• MORE than just physical practice- yoga is so much more than exercise. I’m hoping more retreats focus on a wholistic approach.

• MORE culture and sight seeing
- I love to incorporate local and cultural elements, from food, to sights to how we celebrate and have fun and the activities we do

• JOUNRALING & HEALING workshops
- I love to share the tools that have helped me feel better in my own skin and better regulate my emotions. If retreaters can leave with even one take away that they implement in to their lives when they go home, it feels worth it, whether it be a journaling practice or even just 3 mindful breaths a day.

OUTS
• 2 strong practices per day- on so many yoga retreats you get a full, strong morning and an evening practice, like 2-5 hours of physical yoga practice per day! On mine, if we do an evening practice it’s gentle. We also do yin or nidra and sound baths… I can’t stress enough that yoga is SO MUCH MORE than just physical postures. I also don’t want my retreaters to leave physically exhausted. They’re embarking on a WELLNESS holiday, not a fitness retreat.

• No structure - so many yoga retreats are something like yoga in the morning and evening, breakfast included and all day to F-off. Maybe there’s one activity included, maybe a dinner or two. I try to make retreats stimulating for mind and spirit and to feel like you’ve really travelled somewhere, not just stayed at a cool hotel and say you’ve been to X country. It’s so important to me to get retreaters off the property, exploring and site seeing.

• Costa Rica & Bali… both great, but I feel like they’re a little overdone and cliche. They give me a kind of been there, done that feeling with regards to a yoga retreat in these locations. Do you agree? It just seems so saturated. (Although I know so many of you who have been on retreats with me are asking for Bali. Can we do somewhere else in Indonesia instead?

What do you think? Am I totally off here?
.
.#yogaretreats #yogaholiday #yogavacation

Predicted trends for 2025 yoga retreats👇🏻 I

Predicted trends for 2025 yoga retreats👇🏻

INs
• MORE than just physical practice- yoga is so much more than exercise. I’m hoping more retreats focus on a wholistic approach.

• MORE culture and sight seeing
- I love to incorporate local and cultural elements, from food, to sights to how we celebrate and have fun and the activities we do

• JOUNRALING & HEALING workshops
- I love to share the tools that have helped me feel better in my own skin and better regulate my emotions. If retreaters can leave with even one take away that they implement in to their lives when they go home, it feels worth it, whether it be a journaling practice or even just 3 mindful breaths a day.

OUTS
• 2 strong practices per day- on so many yoga retreats you get a full, strong morning and an evening practice, like 2-5 hours of physical yoga practice per day! On mine, if we do an evening practice it’s gentle. We also do yin or nidra and sound baths… I can’t stress enough that yoga is SO MUCH MORE than just physical postures. I also don’t want my retreaters to leave physically exhausted. They’re embarking on a WELLNESS holiday, not a fitness retreat.

• No structure - so many yoga retreats are something like yoga in the morning and evening, breakfast included and all day to F-off. Maybe there’s one activity included, maybe a dinner or two. I try to make retreats stimulating for mind and spirit and to feel like you’ve really travelled somewhere, not just stayed at a cool hotel and say you’ve been to X country. It’s so important to me to get retreaters off the property, exploring and site seeing.

• Costa Rica & Bali… both great, but I feel like they’re a little overdone and cliche. They give me a kind of been there, done that feeling with regards to a yoga retreat in these locations. Do you agree? It just seems so saturated. (Although I know so many of you who have been on retreats with me are asking for Bali. Can we do somewhere else in Indonesia instead?

What do you think? Am I totally off here?
.
.#yogaretreats #yogaholiday #yogavacation

Need another reason to join a yoga retreat this ye

Need another reason to join a yoga retreat this year?
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#yogaretreats #yogaadventure #yogavacation #yogaholiday

Leave a comment and I’ll send you the retreat br

Leave a comment and I’ll send you the retreat brochure with all the photos and info for this yoga retreat in Portugal!!
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#yogaretreats #yogaholidays #yogaholidays #portugalyoga #portugalyogaretreat

Save this spot as an option for your next yoga ret

Save this spot as an option for your next yoga retreat in Central America!

This is @hideandseekresort located in Popoyo, Nicaragua.

They are just a few steps to the beach and have a great restaurant onsite. They do all-inclusive retests where they’ll help you plan out everything from food to activities.

This is an amazing option if you’re new to running retreats because they will organize it all from airport transfers to surf lessons and more!
.
.
.
.
#yogaretreats #yogaholiday #yogaholidays #yogavacation #luxuryyogaretreat #luxurytravel #luxurytravels

How do you shuffle through the noise? There are so

How do you shuffle through the noise? There are so many yogis out here who can do crazy things with their bodies and have gorgeous high quality photos and videos… how do you know who’s legit and not?!

How do you know I’m a good yoga teacher and a great yoga retreat leader?

1. Experience: I’ve been practicing yoga for 22 years, teaching for 16 and leading yoga retreats for 10.

2. Testimonials - I love asking for feedback from students and retreat attendees because it shows me how I can grow and improve and where I’m on the right track. I have dozens of people I can refer others to speak with who have been on my experiences and tell them first hand how they are.

3. Repeat customers - I have people who have been on as many as 5 yoga retreats with me! It feels so good to reunite all over the world with retreat attendies who come back for more and more. We often become close friends and our retreats feel more like family reunions and friend gatherings where new people come join in and we all grow together and see each other at the next one.

I love it!

Have you ever been on a yoga retreat?!
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#yogaretreats #yogateacherlife #womenwhotravelsolo #yogaholiday #yogavacation #womenwhotravel #yogaretreatleader #200hrytt

📌Save this one for later… This is @ranchosan

📌Save this one for later…

This is @ranchosantana_nicaragua in 2024 it was voted the best resort in Central America by Condenast and Nicaragua was also voted one of the top 25 places to go in 2025.

Stunning yoga spaces, oceanfront, luxurious rooms and 5-star service. Save this spot as an option for your next retreat!

What else?
• farm to table organic food.
Most of the food is grown on site and you can even visit the farm where it comes from!

• stunning views and coastline
@ranchosantana_nicaragua has 3 private beaches on the property and they are each stunning!! It also borders Santana surf break which boasts some of the best surfing in the world.

• incredibly accommodating staff
Some of the most friendly and welcoming staff are here. They are so accommodating and can help arrange any tours and activities you can dream up.

Also keep following me because I’m going to share more epic retreat centers to help inspire you and set you in the right direction.
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#discovernicaragua #visitnicaragua #yogaretreats #nicaraguatravel #yogastudios #yogastudiodesign

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