This program is for the women who are ready to step in to their power.
This program is for the woman who is ready to raise her sexual vibrations and have amazing,
mindblowing AND mindful sex.
It is for Women who are ready to empower themselves sexually
and feel more comfortable and confident in their bodies.
This program is for the woman who wants to feel great naked!
Women who are tired of saying “Me too”
This program is for the woman who desires to feel sensual, graceful, beautiful and feminine.
The woman who wants to feel confident and strong.
Women who are ready to finally have amazing sex.
This program is for you if you are ready to learn more about
how yoga can help you improve your sex life
through asana and mindfulness practices.
This program is an opportunity to join a sacred women’s community.
It is a 14-day program beginning August 28, 2018
It will include yoga asana practices, meditations, journaling, mindfulness practices and conversation.
Twice each week we will meet for an interactive livechat in a private Facebook group
with me (Lauren) where you can ask questions, add your thoughts and share your feelings
followed by live Q & A and live meditations.
The Facebook group is private and secure. No one else, other than the women in the group,
will be able to see group interactions, your posts/comments or what the
program content is.
If you miss a live session you can watch the recording of it until September 30, 2018.
You will also receive 2 yoga practices each week:
1 yin and 1 yang practice to help you physically embody the themes disscussed in the program.
In the group we will hold space for each other, be vulnerable and share our stories,
knowing there will be other women to hold you up, relate and support you in your process.
You can interact with me during the live feeds and continue
to communicate with your sisters during the program and beyond.
This group will be here to support you for life
and you can continue to post in it and ask for guidance and love.
Join because you are ready
to finally feel more comfortable in your own skin.
Because you are ready to love and be loved.
Because you are willing to support other women and to be supported.
Join because you want to use yoga to have WAY better sex.
14-DAY PROGRAM BEGINS
AUGUST 28, 2018
WE WILL MEET LIVE (ONLINE)
TUESDAY/THURSDAY 9PM EST
Full program price is $336
Early bird rate of $218 is available until August 22, 2018
After September 30, 2018 all live videos and yoga practices will be taken down and Lauren Rudick will leave the group.
However the group itself and all posts made by members will remain in tact to allow support and continued interaction with each other.
Please be mindful in your yoga practice and please be kind to yourself in your healing process.
Listen to your body, take it slow, take it easy and never push beyond your limits.
Be safe.
The practices are merely a guide to movement, but ultimately in signing up for this program you are responsible
for the wellbeing of your own physical and emotional body.
Once you click to enrol in this program you will be redirected to YogaAcademyInternational.com which is Lauren Rudick’s yoga school
which hosts a secure payment platform.
By signing up for this course you agree to the Terms & Conditions of LaurenRudick.com
Turn your life upside down!
Turn your life upside down!