Podcast

Episode Summary

In this episode, I talk to Beau Campbell, The Yogarina. Beau Campbell is a professional dancer, yoga instructor, and holistic health coach originating from Southern California. She is the creator of the YogarinaFLOW®, a dance inspired yoga practice focused on personal expression and creative movement, and Shake Your Chakras!®- a transformative yoga/dance/meditation experience linked to the 7 chakras. Beau has taught at several different studios and festivals across the United States and Canada, including the Wanderlust Festivals, Arise Festival, and Le Studio de Yoga Wanderlust Montreal. Her goal is to help students find their unique voice and artistic outlet in a safe and open environment. She currently lives in Los Angeles with her hubby and two fur babies. In this episode, Beau Candidly opens up about her struggles with disordered eating and body image. She vulnerably shares her path toward health, wellness and yoga, after a prolific career as a professional dancer. Beau talks about her goals of helping others feel confident and fluid in their bodies and shares a little bit about how to do so.

Episode Notes